Create meaningful and lasting change in your life.

I have over 20 years’ experience as a psychologist, author and speaker helping people to make meaningful and lasting changes in their lives. And this is what I’ve noticed:

Change can be elusive. We may know that we need to change, and even want to change…but that doesn’t guarantee that change will happen. Why can it be so difficult?

The answer, I’ve discovered, is simpler than we think.

To understand how to change, we need to understand our Selves.



It goes beyond self management. It’s Self Leadership.

Self Leadership is a powerful framework to understand your Self so you can live from a place of confidence, compassion, and clarity.

Step 01

You discover the framework you need for true Self understanding

Step 02

You bridge the gap between insight (I know what I need to do) and action (I’m doing it)

Step 03

You learn how to create meaningful and lasting change in your life

Self Leadership is the bridge between insight and action.



Individual Sessions

Individual sessions to overcome stress, overwhelm, anxiety or deal with a road block or pressing issue.

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Self Leadership Group Program

A group program to help your leaders and employees unlock their full potential.

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Self Leadership Personal Program

A six-session program for individuals who want to become leaders in their own life.

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Let’s chat Self Leadership.

Want to learn how to create meaningful and lasting change in your life? Brilliant.
Let’s talk!