Create meaningful and lasting change in your life.

I have over 20 years’ experience as a psychologist, author and speaker helping people to make meaningful and lasting changes in their lives. And this is what I’ve noticed:

Too many of us are stressed out, anxious and over-loaded. We feel like we’re failing at business, family and life, and we don’t have enough energy for everything, let alone ourselves.

We’ve tried to get better organised, exercise more or eat better or get more sleep. We’ve even tried to change our mindset or be more mindful.

But there’s still something holding us back.

What can help? We need a powerful psychological framework that helps us to leave behind our blocks, baggage and past hurts so we can be more authentic, aligned and fulfilled in our work and home life.

It’s the missing piece in the personal success puzzle.



It goes beyond self management. It’s Self Leadership.

Self Leadership is a powerful psychological framework to understand your Self so you can live from a place of confidence, compassion, and clarity. It’s the framework you need to enjoy more success and fulfilment both professionally and personally.

Step 01

You discover the framework you need for true Self understanding

Step 02

You bridge the gap between insight (I know what I need to do) and action (I’m doing it)

Step 03

You learn how to create meaningful and lasting change in your life

Self Leadership is the bridge between insight and action.



Individual Sessions

Individual sessions to overcome stress, overwhelm, anxiety or deal with a road block or pressing issue.

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Self Leadership Group Program

A group program to help your leaders and employees unlock their full potential.

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Self Leadership Personal Program

A six-session program for individuals who want to become leaders in their own life.

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Let’s chat Self Leadership.

Want to learn how to create meaningful and lasting change in your life? Brilliant.
Let’s talk!